science

A Short Guide to Willpower

Are you reading this right now because you’re trying to avoid doing something else? How much time have you spent idly surfing the web or using social networks today?

Do you feel like that accomplished anything? Even if you’ve been good today, I’ll go out on a limb and assume you’ve spent a fair amount of time wandering around aimlessly when you could have been doing something more interesting.

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The Science of Starting Big Projects

Ace Eddleman

Have you ever considered starting a big project, only to make a U-turn when confronted with the amount of work that would go into making it a reality?

If you answered “yes”, how did you handle that reality check? Did you decide you’d take care of it some other time, when you had more time, money or energy?

I know I have, and I want you to have the tools to get past what keeps you from giving your dream projects a shot.

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Why Sleep Is Not Optional

Ace Eddleman

One of the single most devastating and widely-believed myths is this idea that not sleeping is the mark of dedication. A real man/woman, the thinking goes, doesn’t need more than a few hours each night.

If they really, truly want to be successful, they shouldn’t bend in the face of sleep deprivation. It makes you stronger, and only the weak need sleep.

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