Not too long ago, I walked into a gym here in San Diego. It wasn’t a regular gym, filled with bros flexing in the mirror. No, this was an MMA gym, populated by people smashing into bags, focus mitts and, in the ring just to the right of the entrance, each other.
I wasn’t sure what I was going to get out of being there, but I did know one thing: I wanted to learn how to box.[Read more…] about Boxing, Violence & the Brain